Includes a meal plan every 15 days with vegetarian and omnivore options, home or gym workout routines, at-home classes with trainer Gaby, functional training, recipe collections for desserts, green juices, and dressings, a grocery shopping list, product recommendations, more than 70 healthy snack options, general recommendations, tips for eating out, medical history assessment, access to the web platform, customer support, access to private Instagram and WhatsApp groups, and a master class.